Training Schedule - 2022-23

Delta Sungod Swim Club Schedule As of 10/5/2022 3:45:26 PM Pacific Standard Time
Times with an asterisk () are mandatory
Learn to Compete - Sessional (Ages 10 & Under)
Monday Tuesday Wednesday Thursday Friday Saturday
Learn to Compete: Intro 5-6pm - 1 training sessions per week - Sep 12 2022 to Dec 17 2022
PM 5:00 - 6:00 PM
Learn To Compete: Intro 4-5pm - 1 training sessions per week - Sep 12 2022 to Dec 17 2022
PM 4:00 - 5:00 PM
Learn to Compete: Intro 5-6pm - 1 training sessions per week - Jan 3 2023 to Mar 10 2023
PM 5:00 - 6:00 PM
Learn To Compete: Intro 4-5pm - 1 training sessions per week - Jan 3 2023 to Mar 10 2023
PM 4:00 - 5:00 PM
Learn to Compete: Intro 5-6pm - 1 training sessions per week - Mar 31 2023 to Jun 30 2023
PM 5:00 - 6:00 PM
Learn To Compete: Intro 4-5pm - 1 training sessions per week - Mar 31 2023 to Jun 30 2023
PM 4:00 - 5:00 PM
Learn to Compete - Seasonal (Ages 10 & Under)
Monday Tuesday Wednesday Thursday Friday Saturday
Learn to Compete: White - 2 training sessions per week - Sep 12 2022 to Aug 31 2023
ALL 5:30 - 6:45 PM 5:30 - 6:45 PM
Learn To Compete: Blue - 2 training sessions per week - Sep 12 2022 to Aug 31 2023
ALL 4:00 - 5:15 PM 4:00 - 5:15 PM
Learn To Compete: Gold - 2 training sessions per week - Sep 12 2022 to Aug 31 2023
ALL 5:30 - 6:45 PM 5:30 - 6:45 PM
Regional Development Program (11 & Over)
Monday Tuesday Wednesday Thursday Friday Saturday
Regional: White - 3 training sessions per week - Sep 12 2022 to Aug 31 2023
ALL 6:45 - 8:00 PM 6:45 - 8:00 PM 6:15 - 7:30 AM
Novice Program (Ages 10 & Under)
Monday Tuesday Wednesday Thursday Friday Saturday
Novice: White - 3 training sessions per week - Sep 12 2022 to Aug 31 2023
ALL 5:45 - 7:00 PM 5:45 - 7:00 PM 5:45 - 7:00 PM
Novice: Blue - 4 training sessions per week - Sep 12 2022 to Aug 31 2023
ALL 5:45 - 7:00 PM 5:45 - 7:00 PM 5:45 - 7:00 PM 7:30 - 9:00 AM
Junior Program (Ages 10-14)
Monday Tuesday Wednesday Thursday Friday Saturday
Junior: Blue - 6 training sessions per week - Sep 12 2022 to Aug 31 2023
ALL 3:45 - 5:30 PM 4:45 - 7:00 PM 5:45 - 7:30 AM 4:45 - 7:00 PM 5:45 - 7:30 AM 5:45 - 8:00 AM
Junior: White - 4 training sessions per week - Sep 12 2022 to Aug 31 2023
ALL 5:15 - 7:00 PM 5:45 - 7:30 AM 5:15 - 7:00 PM 5:45 - 8:00 AM
Senior Program (Ages 13+)
Monday Tuesday Wednesday Thursday Friday Saturday
Senior: White - 4 training sessions per week - Sep 12 2022 to Aug 31 2023
ALL 6:45 - 8:00 PM 6:45 - 8:00 PM 6:45 - 8:00 PM 7:45 - 9:00 AM
Senior: Blue - 9 training sessions per week - Sep 12 2022 to Aug 31 2023
AM 5:15 - 7:30 AM 5:15 - 7:30 AM 6:45 - 9:00 AM
PM 3:45 - 6:00 PM 3:45 - 5:00 PM 3:45 - 6:00 PM 3:45 - 5:00 PM 3:45 - 6:00 PM 10:00 - 11:00 AM
Senior: Gold - 9 training sessions per week - Sep 12 2022 to Aug 31 2023
AM 5:15 - 7:30 AM 5:15 - 7:30 AM 6:45 - 9:00 AM
PM 3:45 - 6:00 PM 3:45 - 5:00 PM 3:45 - 6:00 PM 3:45 - 5:00 PM 3:45 - 6:00 PM 10:00 - 11:00 AM